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Fat Cat or Fit Cat ?!?

To what extent do you keep your health habits?

After having gone through our PPCG modules, you would have learn that certain food actually kills you instead of providing you nutrients. And you have also understood the important of what are healthy eating habits.

So what how you apply the knowledge you gained today in your daily life?!?

Complete the sentences:
1) I will choose food......

2) My eating habits are.....

54 comments:

  1. Anonymous said...
     

    i will choose foods that are high in protein and i will eat more vegetables.

    my eating habits are eating meats and vegetables and rice....

  2. Anonymous said...
     

    I will choose food that is lower in trans fat, fructose corn syrup and try to eat more veggies and protein every meal, and have a balanced diet. ((:

  3. Anonymous said...
     

    i will only choose organic food and become a vegan

  4. Anonymous said...
     

    1) I will choose food that are low in trans-dat, calories and fructose corn syrup, or choose fruits and vegtables instead of unhealthy fatty foods.

    2) My eating habits are eating friuts and vegtables all day long. =P

  5. Anonymous said...
     

    I will choose food which are high in proteins and low in calories, in other words, eat more natural food and drink less soft drinks. :D

  6. Anonymous said...
     

    I will choose food that are high in prontin, eat more vegetable and fruits. I'll drink less soft drinks too.

  7. Anonymous said...
     

    i will choose to eat more healthy food like vegetables and fruits. i will also drink less of soft drinks.

  8. Anonymous said...
     

    Vegan.? Sure or not...

    I will try to avoid drinks like coke which contains HFCS etc.
    EAT more veggies too and I love fruits totally..

    ((:
    Thinking postive.

  9. momonanaprawnchan said...
     

    the whole talk is very fun and i've learnt alot in this talk.

    i will try to curb alot by not drinking so many can drinks.

    nah vegan is surely not my choice!!!

    better to have a balanced diet!! :))

  10. Anonymous said...
     

    i will eat more proteins food n food which is more in nutrients

    nmy eatin habit are that eating food for between 2-3 hours. and having more fruits and vegetables

  11. Anonymous said...
     

    1)i will choose food that are low in trans-fat , caloriesand fructose corn syrup

    2)my eating habits are eating veg, meat.

  12. Anonymous said...
     

    The cat so cute sia!!
    muahahaha i tink animals fater mor cuter
    hahax bt humans are different
    if humans grw fater e unglier tey becum

  13. Anonymous said...
     

    Food is tasty, Fat is unhealthy. So eat healthy and execise more~

    My name is Fat catty~

  14. Anonymous said...
     

    eat more exercise more!!!!

    SkInNt CaT

  15. Anonymous said...
     

    eat healthy. eat proper meal a day.every meal i will eat food with protein

  16. Anonymous said...
     

    i will eat food that is tasty. My eating habits are good. i am healthy so far.

  17. Anonymous said...
     

    Food that I will choose, moderate in all, but maybe protein a bit much and carbohydrates lesser in diet. Natural sugars and salts into food can greatly prevent hypertension and diabetes.

    My eating habits are, moderate, regular and balanced diet. =)

  18. Anonymous said...
     

    1) I will choose food that is low or has no trans fats at all and I will try to eat more meat and stay away from 'white food' or food/drinks that are high in fructose corn syrup!

    2)My eating habits are very irregular, i skip meals but i eat lots of fruits!

    ((((((:

  19. Anonymous said...
     

    I will Choose foods that are high in nutrition and filling at the same time.

    My eating habits are eating natural and unprocessed foods.

  20. J.esus O.ver E.very L.ife said...
     

    I will choose food that are low in trans fat.I'm eating alot of meat alreay.

    My eating habits are super duper alot of rice and meat.

  21. Anonymous said...
     

    i will eat food that is healthy and natural.
    my eating habits are eating artificial food most of the time and not getting a healthy and balance diet.

  22. Anonymous said...
     

    1) i will choose foods that are healthy and have no trans fat. x)

  23. Anonymous said...
     

    i will choose foot that is healthy...

    my eating habits are eating good food...

  24. Anonymous said...
     

    1. i will choose food that is healthy for the body such as food high in protein and food that has no trans fats
    2.my eating habits are to eat 3 meals a day with vegetables and fruits

  25. Anonymous said...
     

    i will choose foods that has low fats, low calories, high protein and nutrients

    my eating habits are eating more natural foods

  26. Anonymous said...
     

    DO NOT EAT MACDONALDS AND KFC!
    I will choose to eat more healthy food like vegetables and fruits.


    Drink more water..

  27. jonnnnnnnnnn said...
     

    i will choose foods that are high in protein and i may try to eat more vegies

    my eating habits are eating meat,and rice...vegetables seldom heheheheh

  28. Anonymous said...
     

    I will choose food that is good for health like vegetables.Eat lesser unhealthy food like ice-cream.

    My eating habits are eating less fried food and more "vegetables"...

  29. Anonymous said...
     

    i will choose food that is good for health like fruits and vegetables and eat lesser unheathier food kfc , macdonald.

    my eating habbits are eating fruits and vegetables.

  30. Anonymous said...
     

    I will choose food that are natural, low(er) in trans fat and er.. eat 6 smaller meals rather than 3 big meals

    my eating habits are eating fruits after my meals and i eat crap food on occassion

  31. Anonymous said...
     

    1) i will choose foods that are high in protein and i will eat more vegetables.

    2)My eating habits are eating friuts and vegtables all day long. =P

  32. Anonymous said...
     

    i will drink green tea everyday

  33. Anonymous said...
     

    i will choose food that are high in protein and nature food.

    2-3hour eat a bit of food

  34. Anonymous said...
     

    Complete the sentences:
    1) I will choose food......

    that is low in calories and high in protein..

    2) My eating habits are.....

    eating meats and vegetables..
    once every 2 - 3 hours

  35. Anonymous said...
     

    i will choose food that have lesser fats and more vegetables

    i will eat 2-3hrs everydae

  36. Anonymous said...
     

    i choose food that is moderately high fat and eat equal amount of vegie. (reason: i very skinny)

  37. Anonymous said...
     

    i will choose food that is healty and nutrious that is good for my body.

    my eating habits are eating vegitables and fruits.eat once every 2 to 3 hour.

    jeremy

  38. Anonymous said...
     

    i will choose food that are health.

  39. Anonymous said...
     

    i will chosse food that has less trans fat

  40. Anonymous said...
     

    i will chosse food that contains less fats

  41. Anonymous said...
     

    i will choos food that contains less fats and eat more fruits

    my eating habits are eating in 2-3 hours.

  42. Anonymous said...
     

    1





































    1)i will choose foods that are healthy...
    2)my eating habits are eating fruits all day...

  43. Anonymous said...
     

    i will choose food that contain less fats and eat more healthy foods my eating habits are eating meals with more vegetables

  44. Anonymous said...
     

    i will choose foods that are healthy and gives me enough energy to perform my exercises and play games effectively
    my eating habits are usually eating the healthy stuffs as they let me perform my tasks, exercises and games well.

  45. Anonymous said...
     

    i will choose foods that are healthy

    my eating habits are eating healthy foods

  46. Anonymous said...
     

    1) i will eat more green vegetables and cut down on fast food.

    2) my eating habits are eating fruits and vegetables and rice nad bread

  47. Anonymous said...
     

    1) Foods that contain glucose, amino acids and unsaturated fats.

    2)My eating habits are eating in moderation.

  48. Anonymous said...
     

    i will choose food that are high in protein and fibre and eat less food that has trans fats

    my eating habits are meat and quite little vegtables and without fruits sometimes

  49. Anonymous said...
     

    i will choose food that contain more nutrition and vitamins.

    my eating habbits are eating random stuff...haha

  50. Anonymous said...
     

    i will choose food that are high in protein and eat more fruits and vegetables

    i eat plenty of junk food!!!!!!!!!!!!

  51. Anonymous said...
     

    i will try to eat food which is low in trans-fat as well as try to make my diet consist of organic food...and erm if i really have to satisfy that craving, i will not eat excessively.

  52. Anonymous said...
     

    i will choose food that are high in proteins and i will eat alot of fruits.

    my eating habits are eating meat and fruits and rice.

  53. Anonymous said...
     

    I will choose foods that are high in protein and i will eat more vegetables.
    I love to eat vegetables and fruits and rice

  54. Anonymous said...
     

    i will choose food tat is high in protien and eat more vegetables and fruits


    my eatin habits are eatin rice vegetables and drinkin good soups

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