Peak Performance for Gamers

Fat Cat or Fit Cat ?!?
To what extent do you keep your health habits?
After having gone through our PPCG modules, you would have learn that certain food actually kills you instead of providing you nutrients. And you have also understood the important of what are healthy eating habits.
So what how you apply the knowledge you gained today in your daily life?!?
Complete the sentences:
1) I will choose food......
2) My eating habits are.....







i will choose foods that are high in protein and i will eat more vegetables.
my eating habits are eating meats and vegetables and rice....
I will choose food that is lower in trans fat, fructose corn syrup and try to eat more veggies and protein every meal, and have a balanced diet. ((:
i will only choose organic food and become a vegan
1) I will choose food that are low in trans-dat, calories and fructose corn syrup, or choose fruits and vegtables instead of unhealthy fatty foods.
2) My eating habits are eating friuts and vegtables all day long. =P
I will choose food which are high in proteins and low in calories, in other words, eat more natural food and drink less soft drinks. :D
I will choose food that are high in prontin, eat more vegetable and fruits. I'll drink less soft drinks too.
i will choose to eat more healthy food like vegetables and fruits. i will also drink less of soft drinks.
Vegan.? Sure or not...
I will try to avoid drinks like coke which contains HFCS etc.
EAT more veggies too and I love fruits totally..
((:
Thinking postive.
the whole talk is very fun and i've learnt alot in this talk.
i will try to curb alot by not drinking so many can drinks.
nah vegan is surely not my choice!!!
better to have a balanced diet!! :))
i will eat more proteins food n food which is more in nutrients
nmy eatin habit are that eating food for between 2-3 hours. and having more fruits and vegetables
1)i will choose food that are low in trans-fat , caloriesand fructose corn syrup
2)my eating habits are eating veg, meat.
The cat so cute sia!!
muahahaha i tink animals fater mor cuter
hahax bt humans are different
if humans grw fater e unglier tey becum
Food is tasty, Fat is unhealthy. So eat healthy and execise more~
My name is Fat catty~
eat more exercise more!!!!
SkInNt CaT
eat healthy. eat proper meal a day.every meal i will eat food with protein
i will eat food that is tasty. My eating habits are good. i am healthy so far.
Food that I will choose, moderate in all, but maybe protein a bit much and carbohydrates lesser in diet. Natural sugars and salts into food can greatly prevent hypertension and diabetes.
My eating habits are, moderate, regular and balanced diet. =)
1) I will choose food that is low or has no trans fats at all and I will try to eat more meat and stay away from 'white food' or food/drinks that are high in fructose corn syrup!
2)My eating habits are very irregular, i skip meals but i eat lots of fruits!
((((((:
I will Choose foods that are high in nutrition and filling at the same time.
My eating habits are eating natural and unprocessed foods.
I will choose food that are low in trans fat.I'm eating alot of meat alreay.
My eating habits are super duper alot of rice and meat.
i will eat food that is healthy and natural.
my eating habits are eating artificial food most of the time and not getting a healthy and balance diet.
1) i will choose foods that are healthy and have no trans fat. x)
i will choose foot that is healthy...
my eating habits are eating good food...
1. i will choose food that is healthy for the body such as food high in protein and food that has no trans fats
2.my eating habits are to eat 3 meals a day with vegetables and fruits
i will choose foods that has low fats, low calories, high protein and nutrients
my eating habits are eating more natural foods
DO NOT EAT MACDONALDS AND KFC!
I will choose to eat more healthy food like vegetables and fruits.
Drink more water..
i will choose foods that are high in protein and i may try to eat more vegies
my eating habits are eating meat,and rice...vegetables seldom heheheheh
I will choose food that is good for health like vegetables.Eat lesser unhealthy food like ice-cream.
My eating habits are eating less fried food and more "vegetables"...
i will choose food that is good for health like fruits and vegetables and eat lesser unheathier food kfc , macdonald.
my eating habbits are eating fruits and vegetables.
I will choose food that are natural, low(er) in trans fat and er.. eat 6 smaller meals rather than 3 big meals
my eating habits are eating fruits after my meals and i eat crap food on occassion
1) i will choose foods that are high in protein and i will eat more vegetables.
2)My eating habits are eating friuts and vegtables all day long. =P
i will drink green tea everyday
i will choose food that are high in protein and nature food.
2-3hour eat a bit of food
Complete the sentences:
1) I will choose food......
that is low in calories and high in protein..
2) My eating habits are.....
eating meats and vegetables..
once every 2 - 3 hours
i will choose food that have lesser fats and more vegetables
i will eat 2-3hrs everydae
i choose food that is moderately high fat and eat equal amount of vegie. (reason: i very skinny)
i will choose food that is healty and nutrious that is good for my body.
my eating habits are eating vegitables and fruits.eat once every 2 to 3 hour.
jeremy
i will choose food that are health.
i will chosse food that has less trans fat
i will chosse food that contains less fats
i will choos food that contains less fats and eat more fruits
my eating habits are eating in 2-3 hours.
1
1)i will choose foods that are healthy...
2)my eating habits are eating fruits all day...
i will choose food that contain less fats and eat more healthy foods my eating habits are eating meals with more vegetables
i will choose foods that are healthy and gives me enough energy to perform my exercises and play games effectively
my eating habits are usually eating the healthy stuffs as they let me perform my tasks, exercises and games well.
i will choose foods that are healthy
my eating habits are eating healthy foods
1) i will eat more green vegetables and cut down on fast food.
2) my eating habits are eating fruits and vegetables and rice nad bread
1) Foods that contain glucose, amino acids and unsaturated fats.
2)My eating habits are eating in moderation.
i will choose food that are high in protein and fibre and eat less food that has trans fats
my eating habits are meat and quite little vegtables and without fruits sometimes
i will choose food that contain more nutrition and vitamins.
my eating habbits are eating random stuff...haha
i will choose food that are high in protein and eat more fruits and vegetables
i eat plenty of junk food!!!!!!!!!!!!
i will try to eat food which is low in trans-fat as well as try to make my diet consist of organic food...and erm if i really have to satisfy that craving, i will not eat excessively.
i will choose food that are high in proteins and i will eat alot of fruits.
my eating habits are eating meat and fruits and rice.
I will choose foods that are high in protein and i will eat more vegetables.
I love to eat vegetables and fruits and rice
i will choose food tat is high in protien and eat more vegetables and fruits
my eatin habits are eatin rice vegetables and drinkin good soups